Monday, December 28, 2009

Nightmare Disorder



Nightmare disorder, or dream anxiety disorder, is a sleep disorder characterized by frequent nightmares. The nightmares, which often portray the individual in a situation that jeopardizes their life or personal safety, usually occur during the second half of the sleeping process, called the REM stage. Though such nightmares occur within many people, those with nightmare disorder experience them with a greater frequency.

Symptoms

During the nightmare, the sleeper may moan and move slightly. The victim is always awakened by these threatening and frightening dreams and can often vividly remember their experience. Upon awakening, the sleeper is unusually alert and oriented within their surroundings, but may have an increased heart rate and symptoms of anxiety, like sweating. They may have trouble falling back asleep for fear they will experience another nightmare.

A person experiencing nightmare disorder would have trouble going through everyday tasks; the lack of sleep and anxiety caused by the fearful dreams would hinder the individual from completing everyday jobs efficiently and correctly.

Causes

Nightmares can be caused by extreme stress or anxiety if no other mental disorder is discovered. The death of a loved one or a stressful life event can be enough to cause a nightmare but mental conditions like post-traumatic stress disorder and other psychiatric disorders have been known to cause nightmares as well.

If the individual is on medication, the nightmares may be attributed to some side effects of the drug. Amphetamines, antidepressants, and stimulants like cocaine can cause nightmares. Blood pressure medication, levodopa and medications for Parkinson's disease have also been known to cause nightmares as well as SSRIs like prozac and Effexor.

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Oh boy, do I have problems.

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